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Unique Recipes for Health Gain

• In case of migraine, instill 2-4 drops of pure desi cow ghee in both nostrils in the morning.
• Mustard oil medicated with garlic juice instantly cures earache.
• For the cure of backache, mix equal quantities of poppy seeds and sugar candy and store it.
•  Every day chew 10 gm of this mixture with good mastication and then sip hot milk.
• Local application of cow dung juice on lesions of scabies and eczema gives relief.
• Application of Aloevera juice on burns cools down the burning sensation.
• In case of mouth ulcers, drink one glass of desi cow's milk mixed with 1 spoonful of ghee at night.

What should you do in a situation when someone is displeased with you?

If someone is displeased with you, just mentally circumambulate that individual; and don't be displeased with them. The person who is annoyed with you must have some good qualities. Actually, if there is defect or fault in our perception, we will see nothing but fault in our perception, we will see nothing but faults in others; however, if there is virtue in our perception, we would rather see virtues in others. But everyone is a mixture of virtues and vices - with defects outnumbering virtues in some, and vice-versa in others.

So, whoever you've had a disagreement or quarrel with, think of some or the other virtue of that individual and circumambulating them mentally, say - 'you not have only this quality, but that quality too.... and one also..etc., if I see any other minor shortcomings, then may my perception and your attitude change. If you have these defects, may those be removed...' say this in a friendly and affectionate manner. If you can't say this verbally to him, say it within your mind. The way a Guru always wishes of the good of the disciple and for that he scolds, cherishes, pleads or even punishes the latter, but what he wishes is the good of the disciple; similarly, you try this experiment with whoever you can conflict with. This will purify your heart and no matter how much the other person is hateful to you, he/she will never be able to do any harm to you. Isn't it magical! This is world-conquering wisdom and possessing such wisdom one could conquer the world!


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Some Important Points about food intake

• Have your meal in a clean and hygienic place with cheerful and calm mind.

• Eating food while standing increases the workload for digestion on the stomach. Hence you should always try to have your meal sitting comfortably.

• Eat food less than your appetite demands.

• Do not take incompatible foods like milk with salted food. Extremely cold and extremely hot food articles shouldn't be taken together.

• Meals shouldn't contain too many dishes. Food should be fresh, easily digestible and simple. 

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Cows radiate positive energy

An energy spectrum is found around every human being, insect, animal, tree, plant and any other living and non-living object. This energy is constantly radiating and cab be found as a subtle oval emanation called an 'Aura'. Whenever we see pictures of goddesses and great men, we see luminous colored halo around their head which represents their Aura, For a common man, this Aura extends two or three feet in all directions from the body. The larger the aura of a person, the more efficient, mentally capable and healthy he is.

It has been proved by scientific research that one of the tangible scientific basis for tradition of worshiping cows, Holy Basil & Pipal is that they radiate cosmic energy, positive energy. "Cows are said to represent the highest energy both in this world and the world that is above. There is nothing that is more sacred or sanctifying than cows."

The aura of cows is larger than that of other animals and human beings. So when we circumnavigate a cow, her aura influences our aura making it larger, and charged with more positive energy. This fact has been proven scientifically by aura specialist. The aura of an Indian cow spreads over eight meters according to Dr. charudatta Pingale.

Indian nuclear scientist Dr. Mannem Murthy has made a device ' Universal Scanner' which can measure the area of anyone's aura. The punganur cow from Andhra Pradesh has an aura of 120 feet.
It has been instituted by our scriptures and great men to circumambulate, touch and worship the cow to benefit the people of her positive energy. 

15th August Independence Day

India gained independence on 15th August. We should not deceive ourselves by merely celebrating the day with outings, merrymaking and fun. This day serves to remind us of the countless sacrifices made by the freedom fighters. Who does not know Chandra shekhar Azad and Khudiram bose? Many other virtuous persons were there. Now it is our job to save that independence. Independence was given so we could get the benefit of liberation. The possibility of means to attain liberation is given only in our culture.

Vivekanandji was asked sarcastically by his English friend in London: "Swami, how do you like your motherland after four years experience of the luxurious, glorious, powerful west?"

He might have thought that Vivekanandji's face would wear a long expression but this heroic son of mother, the disciple of satguru, dutiful son of India and master of religions opened up his heart saying: " I loved India as my motherland before I left. Now after seeing in this country, the luxurious lifestyle, devoid of love for God, liberation and Tattva Jnana; and seeing people who consider body as 'I' and the world to be real and spend their lives getting praise from 5-25 persons, now i feel that India is not only lovable but an adorable country. Now I shall salute her because the lifestyle based on Sanatan Dharma has liberation, humility, simplicity, spontaneity, and altruism. The people of India despite doing all acts have the noble thought that God is doing all acts through them.

The Englishmen was left with dull face, embarrassed and became quiet. Those who sacrificed their lives for our motherland were patriots as well as devotees of god. They saved crores of Hindus from exploitation and enjoyed death on the gallows.

On this day we remember all such Nishkama karmayogis and express our gratitude to them. May that Almighty bless them with supreme prasad so that they get memory of their self.

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Pranayama

Regular practice of Pranayama strengthens the lungs and prevents physical and mental ailments. Pranayama is the key to longevity. When pranayama is done while entertaining auspicious thoughts, it cures and prevents physical and mental ailments. While performing Pranayama, one should bring awareness down to the region of pain, weakness and disease.

While inhaling pure air through the nose, one should think-'the healthy air from nature is reaching the limb afflicted with disease.' Hold the breath for 30 to 60 seconds and whilst thinking about the limb afflicted with disease move it lightly. While exhaling, one should contemplate ' my disease is being expelled from the affected organ in the form of impure air; and i am becoming disease free. The regular practice of this helps a lot in recovery.

Prana is the primal source of all sorts of power; and hence, gaining perfection in Pranayama opens to us the door to unlimited power. The gigantic will powers of the world, the world -movers, who elevate human society through transmission of miraculous power, can bring their Prana into high state of vibration, and it is so great and powerful that it catches others in moment, and thousands are drawn towards them; and hundreds of millions of people receive instructions from them.

All great souls of the world have attained supernatural powers by controlling their Pranas in some way or the other. The influence of a person competent in any field is developed by the control of Pranas.

The Fruit of Service

Mahatma Buddha used to teach the practice of dhyana (meditation) to his disciplines. Some had taken 20 years to attain perfection in meditation while some had taken 40 years, and there were still others who couldn't attain perfection even after 50 years. Some had started as young men but could not attain perfection even in their old age.

Ananda was a discipline of Buddha selected as his personal attendant. He had never asked about dhyana to Buddha and later never spoke about meditation to former. Ananda loved Buddha more than his life. Ananda was constantly engaged in Buddha's service. Once a fellow discipline said to Ananda, "I have finally started to experience the depths of dhyana. My mind is completely quiescent. It took me 80 years of practice to attain this state."

Ananda was perturbed. " I haven't been able to reach such a state yet", he thought. He opened his heart to Buddha. Buddha said, "For you, Dhyana is as easy as snapping fingers."

He then taught Ananda the practice of meditation and on the third day Ananda was absorbed in deep meditation, samadhi.

Ananda asked, "Sir, how is it that I was able to reach this state within three days instead of years that it usually takes?"

Buddha smiled, and said, " Attaining this state is a very long journey for those who want to purify their mind by practicing dhyana alone without doing service. Your heart has been purified and sanctified so much through selfless service that now meditation and samadhi are very easy for you."

The Foundation of Success in every field

Brahmacharya is as crucial to the elevation of human life as a deep foundation is to the construction of a strong building. If the foundation of a building is not deep, then it will collapse due to hurricane or even a mild earthquake in the future. Similarly, a person who lacks Brahmacharya in his life can never progress. The secret of achievement of all great men of India and other countries in the field of spirituality or in other fields is the practice of Brahmacharya. Let alone humans or gods, even demons resorted to this great vow in order to accumulate power and strength.

Demons like Hiranyakashipu, Ravana, Meghanada & others accomplished there penance solely on the strength of Brahmacharya. Who hasn't heard the of the sacred glories of the Baala-Brahmacharis Hanuman and Bhisma Pitamah? It was through the power of Brahmacharya that Jagat Guru Shankaracharya imbibed the knowledge of vedanta and defeated the most eminent scholars to gain the title of Jagat Guru.

So what is Brahmacharya? It is formed of two words - Brahma+Charya. The word Brahma has many meanings are: Ishwara, Veda, Jnana and semen. Similarly, the main meanings of word charya are reflection, study, acquisition and protection.So when joined together some of the meanings of Brahmacharya are reflection on ishwara, study of the vedas, acquisition of Jnana and protection of semen.

Life is saved and prolonged by preserving semen and death is hastened by letting out semen from the body. As long as the king is strong his kingdom thrives with wealth, gain, prosperity, and peace, and protected from foes.But when the king becomes weak, his kingdom becomes unprotected and deprived of happiness. It is attacked by external enemies and looted by internal thieves and dacoits. Similarly, when semen, the king of the body, becomes weak, the body senses, mind, life-force and intellect become weak. It is attacked from outside by diseases, fear etc.while lust, anger, greed and pride start plundering from within. The life of that person becomes burden on earth, digestive fire becomes mild, diseases like gonorrhea and wet dreams attack him, his cheeks shrink and eyesight becomes weak. One is unable to concentrate on anything.

Like a deflated football becomes useless, or sugarcane becomes worthless when the juice has been extracted from it. Like milk looses its nutritive value once cream is separated from it, similarly a man without semen loses vigor, strength and becomes dull.

Words of Great Men and Scholars

" Death is hastened by letting out semen from the body; life is saved and prolonged by preserving it."

Orange : A Wholesome Fruit

Orange is a multi-utility fruit rich in vitamin C and nutrients, endowed with curative properties. It is rich source of numerous nutrients that remove debility, boost energy level, increase agility and makes the skin beautiful.

It prevents infectious diseases, strengthens the heart, promotes desire for food and relish, and clears the bowels.Orange juice is beneficial for environmental heat. It protects the body from the harshness of environment and heat. Consumption of orange juice helps in removing weakness in children, old sick and debilitated people. It helps in diseases caused by malnutrition like anamia, rickets etc.

Benefits of Orange

• It helps in diseases caused by pitta like burning sensation in eyes, internal heat, excessive thirst, burning sensation in hands and feet etc.
• It is beneficial for indigestion, abdominal disorders like constipation, piles, anal fissure etc.
• It helps in cardiac health and lowers levels of harmful cholesterol and blood pressure.
• It helps in nausea and vomiting.
• Orange juice helps when the facial skin becomes rough and dry, and loses glow
• It protects teeth and gums, and helps in purification and formation of blood. 

Reverence towards Parents & Teachers Makes One Great

A child took birth in poor family. Along with the alphabet his parents taught him the knowledge of sanskrit and inculcated the good traits of the scriptures.

When the child attained the age of 5, his father took him to pandit Hardevji for admission to his school. Pandit Ji asked, "Hey child, Do you know any sanskrit verse?"

The child said, "Yes."

"Very good, recite it."

The child approached his Guruji and touched his feet. Hardevji was delighted at this. The child then bowed before his father too and started chanting verses taught to him every day by his father.

"Guruji delightfully said, "Recite any poem you have learnt."

"Yes  Guruji" the child sung a poem in sweet voice that made the ambiance pleasant.

Greatly pleased at the humility and intelligence of the child, Guru Hardevji showered his blessings onto him, " you will earn long lasting reputation for your family. Your family will attain greatness by virtue of you."

Do you know who that child was? Mahatma Madan Mohan Malaviya Ji, whose reputation is shining like a bright constellation in the sky of the Indian history even today.

Whosoever salutes and respects parents and teachers is naturally blessed by them from the core of their hearts and he spontaneously develops the virtues of humility, good character, continence and good conduct.The foremost attribute of great people is their humility.

Too much effort is not required to fast fly in the sky of progress. Just two things are sufficient, one reverence for parents who are our well wishers and lead us on the divine path, and towards observance of continence and good conduct. second is obedience to the commands of Satguru, who leads us to the path of God realization.

Amaranthus: Rich in Minerals and medicinal properties

One of the best leafy green vegetables, Amaranthus polygamus is supremely wholesome and a mine of useful minerals. It is light to digest, cooling, delicious appetizing, diuretic and laxative. It pacifies the aggravated pitta and kapha besides alleviating impurity of blood and poisoning.

There are two main varieties of amaranthus - Red & Green. Red amaranthus is more beneficial. It is rich source of calcium, phosphorous, Iron, Vitamin A and vitamin C. Pregnant women and lactating mothers must consume it. It contains fibres which loosens the faeces sticking to the intestinal walls. It helps in chronic constipation. It purifies blood, increases digestive power by alleviating anorexia. It is beneficial in skin disorders and summer diseases.

Besides being good for the eyes it is lactogenic as well. It helps in anaemia, urticaria, Raktapitta, piles, chronic fever, dysentery, rheumatism, high blood pressure, heart disease, loss of hair etc.

Medicinal Uses:

1. Internal heat of the body & burning sensation : Taking 50 ml amaranthus juice mixed with sugar candy alleviates internal heat and itching.It helps in burning micturition and burning sensation in the palms and soles.

2. Rakthapitta (Haemorrhagic diathesis) : Taking amaranthus juice with honey in the morning and evening helps in Rakhapitta and stops bleeding from the nose, anus etc.

3. Eye Diseases: If you suffer from dimness of vision, red eye symptom, burning in eyes, night blindness etc. take 50-60 ml of amaranthus juice everyday or eat sabji of amaranthus.

4. Vitiated Pitta : A daily diet of sabji prepared from amaranthus greatly helps in vitiated pitta.

Pomegranate:A mine of qualities and beneficial in many diseases

Pomegranate is not just tasty it is also full of medicinal qualities. It is digested very easily. It gives freshness.It helps to enhance the body's health, strength & agility. It helps to purify blood.

Sweet pomegranate is helpful in balancing the three doshas. It is semen promoting. It improves intelligence. It relieves excessive thirst, burning sensation, weakness of heart, throat disease and bed breath. Sweet-sour pomegranate fruit increases appetite, helps relieve anorexia, improves taste of food. Sour Pomegranate fruit slightly increases pitta.So it should be avoided.

Pomegranate is very beneficial in poor bladder emptying, weak stream, dribbling of urine, burning micturition etc. The juice of pomegranate helps in diarrhoea, dysentery, vomiting, nausea, burning sensation and many other problems.

Modern science hails the benefits of pomegranate in prevention of prostate cancer, high blood pressure, hypercholesterolemia, cardiovascular disease, obesity & male infertility etc.

Drinking 100 ml of pomegranate juice mixed with 10-15 gm sugar candy benefits the heart and removes chest pain.It pacifies aggravated pitta.

Taking 100 ml of pomegranate juice everyday for 2-3 months helps to remove the complaints of weakness, emaciation, anemia, burning sensation, restlessness, and strengthens the heart. Mixing 100 ml beetroot juice to it gives more benefits.

Sucking pomegranate seed sprinkled with black pepper and black salt helps cure stomach pain. It stimulates appetite and improves digestion.

Grapes- A valuable gift from nature

Grape is cool in potency; destroys pitta and vata, promotes strength and semen, makes voice excellent and is promoter of eyesight. Its consumption helps to gain body weight by increasing blood and flesh in the body.It helps in morbid thirst, burning in stomach, bitterness of mouth, cough, burning micturition, urinary retention, constipation, anemia, jaundice, general debility etc. Grapes increases the efficiency of intestines, kidneys, liver and stomach. They remove toxic particle from the body; give coolness to the eyes and alleviate summer diseases.

Grapes are not only wholesome food for sick but also a source of energy and nourishment for the healthy. They are energy giving for patients of cancer, tuberculosis, inflammation of stomach and intestines and their injuries, rickety children, appendicitis and heart disease. It is surefire remedy for debility caused by chronic illness. It is unique food for children, aged and debilitated persons.

Modern research has revealed that they contain antioxidants and polyphenols in rich quantities. This helps in the prevention of various type of cancer, high blood pressure, heart disease like blockage of coronary arteries.

One who wants to cure weakness should drink the juice of 25-30 gm of grapes half an hour after meals. Give the same to pregnant women and also to children.Take seedless dry grapes, raisins etc., if grapes are not available. Irascible people should consume grapes in large quantity.

Children suffer from diarrhea, indigestion, constipation and the pain at the time of dentition. If you give 1-2 spoonful of grape juice to them in the morning and the evening. It will stimulate their appetite.

Taking grapes as a food or breakfast is good for those who have loss of appetite. If an anemic person takes only grapes as breakfast for few days, he will be cured of anemia. His hemoglobin level will become normal and blood formation will take place.

Taking the juice of 100-150 gm grapes every day helps in bleeding from nose, mouth and hematuria.
Eating grapes helps greatly in cases of poor urinary flow, frequency of urination. It removes the weaknesses of the urinary bladder.

Wholesome thick Butter Milk (Mattha)

"Just as nectar is the giver of delight to the gods in the heaven, thick butter milk is the giver of delight to the human beings on earth."

Mattha is prepared by churning curd with water mixed in 4:1 ratio. Fresh Mattha strengthens digestive system. So, food is properly digested if one takes Mattha during and after the meal. It is like ambrosia for those who suffer from loss of appetite, indigestion, acidic eructations and uneasiness caused by flatulence in the stomach.

Consumption of Mattha strengthens the heart, purifies the blood and especially regulates the functions of duodenum. It is highly beneficial for those who donot like milk or cannot digest it.
Mattha from which butter is separated is pathya for sick persons, because it is easily digested. If the butter is not separated it becomes heavy to digest. It is beneficial to take mattha with a dash of dry ginger and rock salt in case of excess vata; with dry ginger, black pepper and long pepper when there is increased kapha.

Mattha is good as nectar in the winter season, loss of appetite, vata diseases, aversion to food and obstructions of nadis. It destroys dysentery, piles, nausea, diarrhoea, vomiting, anaemia, obesity, enlargement of spleen, worm infection and thirst.

Taking Mattha mixed with Ajavayin and black salt cures constipation.

Paarijaat - Rich In Medicinal Properties

Paarijaat ( Nyctanthes arbortristis) or Harasingaar tree of heaven. It is said that this herb appeared along with other gems at the time of the churning of the ocean of milk.It enhances the intellect of the person who takes rest in its shadow. It also removes negative energy. Its flowers are tender and fragnant which gives coolness and energy to the brain.This useful tree should be planted near your house if possible. It increases the efficiency of liver. It clears the bowels and helps in rheumatism and skin disease.

Medicinal Uses

Chronic Fever: Mix the juice of 7-8 tender leaves of Paarijaat and 5-10 ml of ginger juice with honey and take it in morning and evening.

Worm Infection in children: Give the juice of 7-8 leaves of Paarijaat with small piece of jaggery. The worm will be killed and will be passed with feces.

Burning sensation and dry cough: Juice of its leaves mixed with sugar candy alleviates pitta generated burning sensation.and its juice mixed with honey cures dry cough.

Proven remedy for fever: Intake of juice of 30-35 leaves mixed with honey for 3 days helps in fever.

Wholesome Black cumin helps in many diseases

Black cumin (Nigella Sativa) is a flavoring spice. Its grains are black, rich in nutrients and are highly useful. It is digestant, appetizer, pacifier of Vata, anthelmintic, remover of foul odor, cough expectorant, stimulate uterine contraction and uterus cleansing. It reduces inflammation. It helps in heart disease, eye disease, cancer, diabetes, stones, dandruff, worm infection, fever etc..

Taking 5-7 grains of black cumin with honey water (Mix one spoonful of honey with 1/2 cup of lukewarm water) in the morning before brushing teeth everyday increases liver cells and thereby strengthens the liver. It eradicates many physical problems and improves health.

Puerperal use of Black Cumin

Consumption of Black cumin by mother after child birth cleanses her uterus, promotes lactation, and purifies her milk.It improves her digestion, increases appetite and restores health. It prevents puerperal fever and backache.

Other Medicinal uses:

1. Cold, Rhinitis & Headache : Roast Black cumin seeds, pack in a cloth and smell it.

2. Asthama, Pain in ribs and dysmenorrhea: Take 2 gm. black cumin with lukewarm water 3 times a day. It helps in dysmenorrhea for pain relief and smooth menstrual flow. It helps also in cough.

3. Skin Disorders: Mix powdered black cumin with coconut oil to make a paste and apply it on skin.

4. Skin Blemishes: Mix black cumin oil with olive oil and apply it on face. Wash after some time.

Medicinal uses of cinnamon

Cinnamon is hot in potency, digestive, energizing, blood purifying, semen-promoting, and diuretic.It pacifies vata and kapha and thereby cures many diseases caused by increased vata and kapha. It improves immunity by increasing white blood cells. It helps in piles, worm infections, itching, tuberculosis, influenza, disease of urinary bladder, typhoid, heart disease, cancer, abdominal diseases etc.It is special medicine for infectious disease.

• Abdominal diseases, cough and colds : Licking one gram of cinnamon mixed with one spoonful of honey twice a day helps in indigestion, dyspepsia, dysentery, flatulence, cough and colds.
• Heart disease : Add 1 gm of cinnamon powder to 200 ml of water and boil the mixture on low flame till it is reduced to half. Then strain it and drink. By taking it everyday in the morning, an unusually high level of cholesterol is reduced. Persons with pitta prakritti in any season and persons of other constitutions in the summer season should take the above mentioned cinnamon decoction after adding milk to it.This recipe purifies blood and gives strength to the heart.
• Sore throat,cough and bad breath : A sore throat is alleviated by sucking a small piece of cinnamon. It clears the voice. It sedates a cough, removes bad breath and strengthens the gums.

Precautions: Use of cinnamon is prohibited for pregnant women. If a person of  pitta constitution takes an excessive amount of cinnamon he develops headache. Its consumption in excess quantity and consumption at night or for long time is harmful.

The World to be happy

Look at all with eyes filled with the sweetness of love and sympathy, Pure selfless love is the key to a happy life. The world is dying for this love. Therefore, disseminate love. Do not keep the divine love hidden in your heart; rather share it freely with others and much of the grief of this world will be gone.

A person who lacks in loving sympathy for others is indeed a burden on this earth and the one, with selfish jealousy, is a veritable curse for the world.

Awaken pure love in your heart. Let it grow. Let it flow out in all directions. You will experience transcendental bliss and peace, and through you the stream of bliss and peace will start flowing throughout the world.

Intelligence & sensitivity of the mother Cow

"Cows are held as mothers of all creatures. They impart happiness to all."

Cows are living epitome of love, compassion, sacrifice, contentment, tolerance and affection. They possess intellectual faculties of testing and understanding. A simple testimony to this is the fact that the calf of a cow can recognize its mother in a herd of 50 cows, whereas buffalo calf in spite of getting kicked by several buffaloes can never find its mother buffalo. The herdsman himself has to take the calf to its mother. The buffalo's calf who takes buffalo milk is so dull and cow's calf who take cow's milk is so intelligent.

Those who wish to make their children more intelligent should by all means try to provide milk of deshi cow to their children. Children who take milk of Indian cow don't become quarrelsome and selfish like a buffalo milk drinking children.The buffalo gives milk on seeing food given to her, while the cow gives milk upon seeing her calf. The cow is affectionate and the buffalo is selfish. Their virtues and vices are transferred to their calves and even to our children who drink their milk.

Invigorating Mango for Summer health

Ripe Mango is quite nutritionally rich because it is rich source of proteins, vitamins, minerals, carbohydrates and sugar.

Mango is sweet, unctuous, laxative and satisfying. It invigorates heart. It purifies semen. It is semen promoting. It alleviates aggravated vata and pitta. It increases kapha. It improves complexion, purifies blood and stimulates the appetite. Its regular use boosts immunity.

Ripe Mango fruit is very beneficial to men suffering from infertility due to oligospermia. The desi mango fruit is better than the hybrid variety because it is easily digestible and it pacifies vata, pitta and kapha. It possess special properties. The mango rich in fibre, sweet and having thin kernel is considered best. It is beneficial to consume during the ailments of stomach, liver, lungs, peptic ulcer and anaemia. It nourishes all 7 dhatus like blood, flesh etc.

According to unani physicians, the ripe fruit invigorates kidneys and urinary bladder. It is good diuretic. it helps in tuberculosis.

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Priceless benefits of Tulsi, Peepal and Amla

Tulsi is one of the best purifiers of polluted air. The germs of many infectious diseases are destroyed atomatically in and around the place where there is tulsi plant. The tulsi plant exhales refreshing ozone gas which destroy microbes, viruses, fungi present in the air and then turns into oxygen.

Peepal is an important tree protecting the environment by absorbing the pollutants like dust and smoke. It exhales oxygen all 24 hours a day. Touching this tree everyday boosts one's immunity, purifies the mind, cleans the aura of the body, removes lethargy, enhances positive thinking and wards off the harmful influences of the malefic planets. It increases the intelligence of children who touch it. It increases the longevity and wealth of the person. Planting this tree will give imperishable merits. Besides being anti-asthmatic it also nourishes the heart and destroy diseases. It is a mine of mental peace and joy.

Amla: one gets religious merit of donating a cow simply by remembering this tree.Upon seeing it one gets double than merit; while triple than merit is gained by eating its fruits. Amla trees increase the concentration of pious negative ions in the environment and increases positive energy in the body.