Some Important Points about food intake

• Have your meal in a clean and hygienic place with cheerful and calm mind.

• Eating food while standing increases the workload for digestion on the stomach. Hence you should always try to have your meal sitting comfortably.

• Eat food less than your appetite demands.

• Do not take incompatible foods like milk with salted food. Extremely cold and extremely hot food articles shouldn't be taken together.

• Meals shouldn't contain too many dishes. Food should be fresh, easily digestible and simple. 

Hey if any of you would like to start your own successful e-commerce business, I highly recommend checking out this training before you make any moves. Thank me later.

Click Here to watch Videos