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Wednesday, January 11, 2017

Invigorating Mango for Summer health

Ripe Mango is quite nutritionally rich because it is rich source of proteins, vitamins, minerals, carbohydrates and sugar.

Mango is sweet, unctuous, laxative and satisfying. It invigorates heart. It purifies semen. It is semen promoting. It alleviates aggravated vata and pitta. It increases kapha. It improves complexion, purifies blood and stimulates the appetite. Its regular use boosts immunity.

Ripe Mango fruit is very beneficial to men suffering from infertility due to oligospermia. The desi mango fruit is better than the hybrid variety because it is easily digestible and it pacifies vata, pitta and kapha. It possess special properties. The mango rich in fibre, sweet and having thin kernel is considered best. It is beneficial to consume during the ailments of stomach, liver, lungs, peptic ulcer and anaemia. It nourishes all 7 dhatus like blood, flesh etc.

According to unani physicians, the ripe fruit invigorates kidneys and urinary bladder. It is good diuretic. it helps in tuberculosis.

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